Feeling lethargic?
Can't seem to lose weight?
Low on energy?
Frequent injuries?
Always seem to be ill?
Get back to the activities that make you live.
At Active Medicine, we are passionate about supporting you to become or remain active, whether you are hindered by injury or illness, or you are reluctantly being persuaded to start exercising for the first time, or you are a seasoned athlete looking to optimise your performance. Why don't you come and see a Doctor for a thorough check-up to get an in-depth look at your health and current level of fitness?
Getting the right balance with your diet, exercise and living your unique life can be really complex and there is so much conflicting advice out there, it's hard to know who to believe. We believe that there can be several routes to achieving the same goal, but the only way you're going to succeed is if you take the route that fits with your your body and your life.
Led by a specialist Doctor, we use our in-depth medical and exercise knowledge to assess and counsel you towards your activity goals. We help you to make your goals realistic and fun to achieve. Humans are designed to be active, and we can fall apart both physically and mentally if we don't look after ourselves, but at Active Medicine we understand that for many people this can feel impossible to achieve.
We are experts at precision-dependent procedures such as ultrasound-guided injections to help with joint pains, and we are continuously developing to be able to provide you with the latest evidence-based treatments at the highest quality and safety.
Services
We spend quality time with you to find out what you need and what is important to you. We prioritise honesty, quality and safety. We want you to be reassured that you are in a safe pair of hands at all times.
Our ultrasound-guided injection service is highly specialised, and we can offer a variety of safe treatments with minimal waiting times. You can self-refer, and you will be assessed and treated by an experienced Doctor who really cares about how your health is affecting your ability to be active.
Why Active Medicine?
Active Medicine was founded by Emergency Medicine Doctor and entrepreneur Rebecca Salmon, who after 20 years of service to the NHS, Royal Air Force, British Army and Mountain Rescue, wanted to find a way to combine all her varied experiences and expertise to help people break their barriers and to share her passion of being active.
We know that the best way to prevent and improve the vast majority of major diseases, is a combination of physical activity, being careful about the fuel we put in to our bodies, and the way that we sleep. We also know that many of you struggle to achieve the right balance with these for a whole variety of reasons and we are here to guide and support you to be better.
We provide a unique service which is a combination of Sport, Exercise and Occupational Medicine, Accident and Emergency Medicine, Physical Education and Sport Science. We want to help you to turn your barriers and limitations into opportunities and ambitions.
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Get back to the activities that make you live.
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Our ultrasound-guided injection service is designed to help you find safe and affordable solutions for pain management and injury recovery. The longer you battle on in pain, the longer your body is being stressed unnecessarily which could lead to further injury or long term illness, on top of an already distressing psychological burden.
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Our fitness and health services are designed for you and with you, after spending quality time getting to know you and finding out what is important to you. We can provide both individual, tailored assessments, and corporate incentive packages to support the health and fitness of your workforce, to make your staff feel valued and motivated.
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