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Active Medicine Blog


Steroid Joint Injections — Your Questions Answered
Steroid injections can be an effective way to reduce pain and inflammation in joints and soft tissues. Below you'll find clear answers to...
Rebecca Salmon
Apr 184 min read
3 views


VO₂ Max Testing: What It Is, Why It Matters, and Who It’s For
Whether you're training for your next marathon or Hyrox, just getting back into fitness, struggling with weight loss, or simply want to...
Rebecca Salmon
Mar 262 min read
40 views
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